Freestyle snowboarding and skiing require much more than just physical skills. While technique, timing, and body control are essential, the mental aspect is often the decisive factor when it comes to learning new tricks. A strong mindset helps you overcome obstacles, make continuous progress, and handle challenges effectively. Here’s how you can specifically improve your "mental game."

Eliska isn’t your typical shaper in the snowpark. Along with shaping obstacles in the Sölden Snowpark, she’s also responsible for capturing and sharing its story on social media. From shaping the park’s features to snapping the perfect shot for Instagram and Facebook, Eliska combines her passion for snow and storytelling. We caught up with her to get a behind-the-scenes look at what it’s really like to be a Multimedia Shaper in a snowpark.

“It was back in the 90s. We were fanatic snowboarders, constantly roaming the surrounding hills, building kickers wherever possible. Bad Religion and NOFX were blasting from our battery-powered cassette player. With our camcorder, shovels and boozy tea we had everything we needed and it was a damn awesome time.” 

Around 70 contestants, perfect weather and breathtaking tricks in a beautiful setup - all this was combined at this year's Plan P. Here you can find the most important information and results of Plan P 2025!

On Instagram, the same things come up in the feed every day and that sometimes makes the inspiration source suffer a bit. This is not only because of the algorithm, but also because the channels you follow are always the same. We've collected a few very interesting shred blogs that will make your algorithm more interesting and your source of inspiration bubbling: